September 21, 2018
Feeling like you are running or cycling but your glutes aren’t pulling their weight? You are in good company. I meet very few runners or cyclists whose gluteus maximus muscles are working correctly.
The glutes should be the primary muscles that drive your leg into exten...
September 15, 2018
I sure hope so. An estimated 80% of all scars cause faulty sensory input which induces faulty movement patterns and potentially chronic pain.
This is why I can often remove people's pain when they have tried for years via various practitioners without success. The trea...
September 9, 2018
Probably the most efficient therapy available to optimize how the brain controls movement and pain.
SMR can fix chronic pain and dysfunctional movement patterns for which people have been seeking a cure for years in a matter of a few sessions.
Initial injury = damaged se...
I'm busy working on my blog posts. Watch this space!
Time for a Checkup?
October 21, 2018
Glutes Not Working
Will SensoriMotor Repatterning Change Post-Surgery Rehab forever?
What the Heck is SensoriMotor Repatterning?
Imminent Surgery? Prevent Surgery by Changing Your Movement Patterns.
July 22, 2018
The Lymphatic System, Chronic Inflammation, and Pain.
April 29, 2018
Are your Organs Inhibiting Your Muscles?
January 7, 2018
C-section scar weakening your core?
March 22, 2017
Ankle Compression in Runners
February 19, 2017
Optimized Fitness - Stronger, Pain Free Exercise
December 22, 2016
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