SensoriMotor Repatterning Therapy

Pain-free Optimized Performance

Ankle Compression in Runners

February 19, 2017

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Colin Liggett

Runners are particularly susceptible to ankle compression which can have a very significant effect on their performance and increase the likeliness of injury. Of the runners I treat, I estimate more than 50% have tested positive for ankle compression. It’s not that the...

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